It’s been a long time since the holidays have looked like they used to, hasn’t it?
I found myself in the days
after Christmas angry, and sad, and depressed. I had spent time with family. I had received beautiful gifts for which I am grateful. I’d had a couple
of days off work and some time to just sit with a cup of salted caramel hot cocoa watching my favorite films and filmmakers online. It sounded so idyllic and, for a few moments, felt that way... and yet there is and was so
much in my life that is not as I thought it would be. There are real problems hanging over my everyday that stir up anxiety and threaten my future. There are
obstacles that refused to budge and kept me away from other loved ones this
year. There are dreams I’ve been gripping to my chest and toiling at day after
day for over a decade—and yet it feels like not an inch of progress has been
made since day one. I had been looking for wonder and magic to make up for all the letdowns and pain, and I did as much as I could to help offer some of those Christmas
miracles to others. And yet for myself, I just couldn’t seem to find it.
Despite the fact that I resided in a warm home (after our power came back on,
but that’s another story π ), that I was surrounded by people I loved, and had
spent Christmas Day with yummy food and lovely gifts, I still had that nagging feeling of “something missing.”
It’s easy to turn to guilt here, especially these days, when you know there is always someone
out there who has it worse than you. It’s easy to tell yourself you don’t deserve
to be unhappy; count your blessings; look at all the good things you do have!
But as the New Year begins, I would like to challenge that idea, for myself and
for you, dear friend. First off, no one’s life is perfect. Whatever problems
you have, massive, miniscule (most likely an assortment of both and everything in
between), those problems are real to you. You are allowed to acknowledge those issues and to have your pain acknowledged by others.
Second, it’s okay to hold that duality: that you know how blessed you are and you’re grateful for the gifts you've been given… and yet, you are still sad. In fact, I think it’s necessary to have that conversation with yourself. To first, acknowledge that you have many blessings. Recognize them. Count them. Thank our good and gracious God for them! Sometimes, a little praise is all it takes to shake yourself out of a nasty, post-Christmas mood.
But if you are
still sad, then you do yourself no
favors by pretending to feel happy or by bullying yourself into feeling
grateful. You are grateful. You just spent all those moments giving
thanks! But if you still feel sad, then that is simply where your heart
is today and you can’t force yourself out of that place if it’s what you’re
meant to feel in that moment. There is purpose in sadness too, in pain, even if
the reason hasn't revealed itself yet.
Indeed, had I not found
myself feeling angry, anxious, and depressed, wanting nothing more than to
curl up in a fluffy blanket and pretend no one else existed… would I have
been able to write this letter to you today?
However Christmas and the New Year have made you feel, be honest with yourself about it. If you’re thrilled with your holiday season and the joy is still carrying you on Christmas cheer, then that’s wonderful! I celebrate your joy with you! But if you’re feeling anything less than good today, first, admit that to yourself and to God, then step out of your feelings for a moment and praise Him for your blessings. Maybe that will make you feel better, maybe it won’t, but at least know that your feelings do not define you and that whatever you’re feeling in this moment, you are not feeling it alone. π
Have a wonderful, blessed, and courageous New Year, friends. I hope it brings incredible missions and miracles for us all.
Rejoice in the Lord, always, again I will say it, rejoice!
I related to quite a bit of this. I'm wonderfully blessed with an amazing life. And yet New Year's night was me sobbing fully alone in my car. And I thought: I'm such a stupid fool. I have so much good. And yet I also have grief. And so I let myself hurt and cry.
ReplyDeletePart of life is letting yourself do all that you need to do. Laugh, cry, be glad, and be angry. I
Agreed! That is definitely something I've been learning recently: that life is rarely any one thing. We humans may feel a whole bundle of seemingly opposite emotions at any given time and for many reasons. The important thing is to let yourself feel every single one of those feelings (as cliche as that's already starting to sound :p ) and to do whatever your body and mind need in that moment to healthily process. It's kind of sad to relate to this post, but since you could, I'm glad you found it :)
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